Bleep Bulimia
This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to". LaurieAnn is a Masters Certified Handwriting Analyst specializing in cognitive and grapho-therapy. She is the author of How To Have Your Cake & Not Eat It All Too - Adult Bulimia Recovery Guide and soon to be the author of Sherri's World, a fiction based on her story of struggling with bulimia for 30 years and the 13 years of living as a recovered bulimic. LaurieAnn is the author of "Hampy" (which includes her illustrated character), Publisher's Award-Winning book Make Up Not Required - How To Brand The True You, and contributing author to the #1 Best Seller 1 Habit for Entrepreneurial Success by Forbes Riley & Steve Samblis.
Bleep Bulimia
Bleep Bulimia Episode 32 with Tricia Nelson Emotional Eating Expert, Author and Podcast Host
What a wonderful guest to have for this Podcast. Tricia is so dynamic and her own story of being 50 pounds overweight and struggling with diets and losing weight to finding the joy of "stability" of weight and ease and comfort with food is inspiring.
More inspiring is that she now helps others to achieve these goals through her programs and her book. You will learn a lot in this Podcast about emotions and eating, the difference between the association to food versus the underlying reasons.
I encourage you to listen to her Podcast The Heal Your Hunger Show and to pick up a copy of her book Heal Your Hunger - 7 Simple Steps to End Emotional Eating Now.
Make sure to visit her website at www.HealYourHunger.com where there is a free 2 minute quiz as discussed in this episode, and her Facebook Page at https://www.facebook.com/HealYourHunger
Enjoy this Episode!
About Tricia Nelson:
Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast, The Heal Your Hunger Show. She is well respected speaker and has been featured on numerous media outlets, such as NBC, CBS, KTLA, FOX and Discovery Health.
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How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery
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