Bleep Midlife Bulimia
This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to". LaurieAnn is a Masters Certified Handwriting Analyst specializing in cognitive and grapho-therapy. She is the author of How To Have Your Cake & Not Eat It All Too - Adult Bulimia Recovery Guide and soon to be the author of Sherri's World, a fiction based on her story of struggling with bulimia for 30 years and the 13 years of living as a recovered bulimic. LaurieAnn is the author of "Hampy" (which includes her illustrated character), Publisher's Award-Winning book Make Up Not Required - How To Brand The True You, and contributing author to the #1 Best Seller 1 Habit for Entrepreneurial Success by Forbes Riley & Steve Samblis.
Bleep Midlife Bulimia
Bleep Bulimia Episode #143 - LaurieAnn Celebrating 15 years of Freedom From Bulimia
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Just a quick episode celebrating my 15 years of being free of bulimia. Some people prefer to use "recovery" as a term. If I were to be imprisoned and be let go, that means freedom, and this is how I see my getting out of prison, food jail. And coming out of it, I found solace and learned to be friends and enjoy each other's company without being archenemies. Food wanted me to understand its nurturing side, so I chose to listen to society and stop seeing food as a friend but as a foe. When I realized that society was the reason my relationship was not working with food, we came together and realized it was our mental state. Not food and me. Our mental misunderstanding of cultural impositions on the way people view you, of social media, or in my case, magazines, of what you SHOULD BE, and suddenly, food became the mean one.
DIET, DIET, DIET... AND "diet" became a bad word because of the restrictions, yet "diet" just means what you eat. I choose to eat what I want, not what society is going to tell me to, or what body size I should have. That will be my choice. Not what media puts out there, or what is expected of me as a woman... and I hope men feel the same, because I did meet male athletes who were bulimic.
When you learn that food is not the enemy, that society is, and that there are better people to talk to than food, and you that being YOU! LOVE yourself, LISTEN to yourself, FIND yourself, and food will just naturally find you as well in a healthy way.
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