Bleep Bulimia
This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to". LaurieAnn is a Masters Certified Handwriting Analyst specializing in cognitive and grapho-therapy. She is the author of How To Have Your Cake & Not Eat It All Too - Adult Bulimia Recovery Guide and soon to be the author of Sherri's World, a fiction based on her story of struggling with bulimia for 30 years and the 13 years of living as a recovered bulimic. LaurieAnn is the author of "Hampy" (which includes her illustrated character), Publisher's Award-Winning book Make Up Not Required - How To Brand The True You, and contributing author to the #1 Best Seller 1 Habit for Entrepreneurial Success by Forbes Riley & Steve Samblis.
Bleep Bulimia
Bleep Bulimia Episode #118 with Katharine Giovanni about Forginess and Intuition
Katharine is lovely. Everyone tells you to forgive. Or to forgive and forget. She said maybe a Unicorn exists and that there is someone who can forgive and forget. But she said she is not that person.
Just because you forgive doesn't mean you have to continue with a relationship.
Katharine said forgiveness is selfish. It's for you. If you dumb it down, you want to stop thinking about that person. You want all of it out of your head. It makes you feel lighter. It is selfish, but selfishness is important.
I love that Katharine said that you have a scale of 1 to 10 in forgiveness. She recommends starting with the number one. The simpler people to forgive.
A witty and beautiful lady, she said that sometimes you need to forgive yourself. If you cannot, then forgive yourself for not forgiving yourself. And forgive the food if you are bulimic.
This was such a wonderful discussion. I can't write as much as I want to here because no one really reads all this... so let it be known. This is worth listening to. Forgiveness is difficult. Katharine has an answer to that... people and places and things.
Put the glass down... and start with the ONE and not the TEN.
You can reach Katharine by going to katharinegiovanni.com
Katharine has many books. The two interesting to me were about both intuition and forgiveness. You can take your pick on Amazon by searching Katharine Giovanni. I already did and looking forward to reading her books. She also has them on audible.
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