Bleep Bulimia
This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to". LaurieAnn is a Masters Certified Handwriting Analyst specializing in cognitive and grapho-therapy. She is the author of How To Have Your Cake & Not Eat It All Too - Adult Bulimia Recovery Guide and soon to be the author of Sherri's World, a fiction based on her story of struggling with bulimia for 30 years and the 13 years of living as a recovered bulimic. LaurieAnn is the author of "Hampy" (which includes her illustrated character), Publisher's Award-Winning book Make Up Not Required - How To Brand The True You, and contributing author to the #1 Best Seller 1 Habit for Entrepreneurial Success by Forbes Riley & Steve Samblis.
Bleep Bulimia
Bleep Bulimia Episode #114 with Leanne Ellington Self Image Scientist
I really enjoyed having Leanne on my Podcast as a guest. What a lovely young lady with so much enthusiasm for helping those who have eating disorders understand that it is not an issue with food, it is rooted in the mental psyche. I loved when she said after she lost 100 pounds that she still saw herself through "fat goggles". (Noted the movie where the "Rock" saw the same with Kevin Heart. Listen to find out the name of the movie. :) )
Diss-ease. What a great way to explain an "eating diss-order". The need for control becomes uncontrollable.
I also loved when Leanne said that we learn "the dieting language" and we metaphorically need to change our language to move from food focus to healthy focus.
The other big part of this was about shame. Yes, I felt it for 30 years going against my values of lying and secrecy... "the little dirty secret".
Leanne helps her clients "turn off" their focus on food. I like that.
For more information, you can find Leanne at https://stresslesseating.com/masterclass or at https://www.leanneellington.com.
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How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery
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