Bleep Bulimia
This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to". LaurieAnn is a Masters Certified Handwriting Analyst specializing in cognitive and grapho-therapy. She is the author of How To Have Your Cake & Not Eat It All Too - Adult Bulimia Recovery Guide and soon to be the author of Sherri's World, a fiction based on her story of struggling with bulimia for 30 years and the 13 years of living as a recovered bulimic. LaurieAnn is the author of "Hampy" (which includes her illustrated character), Publisher's Award-Winning book Make Up Not Required - How To Brand The True You, and contributing author to the #1 Best Seller 1 Habit for Entrepreneurial Success by Forbes Riley & Steve Samblis.
Bleep Bulimia
Bleep Bulimia Episode 99 with Michelle Brown Nutritional and Lifestyle Practitioner
I truly believe, listeners, that this will be an eye-opener. Michelle shares with us her expertise in overcoming trauma, anxiety, and overwhelm through nervous system regulation.
Having begun her journey by struggling with food restriction, and then binging, Michelle went on to learn more about why we have these needs.
An excellent view of how the nervous system, and the body's biology can affect you. Taking a new perspective instead of simply speaking to the mind.
As per the suggestion from Michelle, here is the link to the free Neurotransmitter assessment: https://botanace:-.lpages.co/mood-fix-assessment/
Social Media Links to contact Michelle
More about Michelle:
Michelle Brown is a Functional Nutrition and Lifestyle Practitioner and clinical herbalist and also holds a certificate as a Mastery Level Biology of Trauma Advanced Provider. She works with clients from around the world to address anxiety, depression, fatigue and other chronic health issues from a root-cause, trauma-informed perspective. This approach addresses nervous system dysregulation and emphasizes the mind-body connection that allows true healing to happen. You can connect with Michelle at www.botanacea.com.
How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery
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